Just a quickie

I forget how much I enjoy healthy food when I’m on a junk binge

Breakfast 330 cals, Lunch 104 cals, Dinner 149 cals (according to My fitness Pal)

Today was cardio day, I got all togged up for a run and insisted that the kids came along on their bikes. A good way to get the kids out of the house and also brilliant way to pace yourself.

Sock Selfie

I would love to see more running sock selfies, anyone up for it?

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